Pacific Bay Recovery offers a specialty rehab track for couples that find themselves both struggling with substance use disorders. When both partners of a committed relationship are engaged in substance abuse, it can cause substantial harm to all aspects of the marriage. Our couples rehab San Diego is designed to guide the spouses toward achieving sustained recovery and a healthy life together.
About San Diego Couples Rehab
At Pacific Bay Recovery, our couples rehab program engages both partners in the treatment process, like a team. This helps them embrace the recovery journey as a shared mission heading toward the same goal. It is with this united front that couples are able to support each other and overcome the grip of addiction.
Couples rehab features many of the same treatment elements as our individual rehab program, but with couples therapy included. The shared desire to break free from substance abuse is supported by a variety of couples-oriented activities and therapies. When both partners approach recovery together with the common goal of sobriety, they become each other’s greatest support source.
How Substance Abuse Harms Couples
When substance abuse creeps into a marriage or committed relationship, it can wind up causing immense damage. Consider some of the ways that drug and alcohol abuse can harm a relationship:
- Domestic violence. Substance abuse, especially alcohol abuse, is often at the root of acts of violence. Alcohol causes partners to become more emotionally charged and angry, which often results in domestic violence and even homicide.
- Family instability. Substance use disorder is inherently destabilizing. Couples are more prone to fighting and yelling. Responsibilities are neglected. Relationships become fractured. All of the instability can result in divorce or a break up.
- Child neglect or abuse. Children often take the brunt of their parents’ substance abuse. Addicted parents tend to shortchange their children by not providing the love and stability they deserve.
- Financial problems. Partners who struggle with substance use disorder are prone to excessive absences at work or declining work performance. This can result in one or both partners being terminated from their job, which causes major financial distress. The cost of the substance also creates a burden on family finances.
- Health problems. Substance abuse inevitable leads to ill health, which can become a major stressor in a relationship. Medical bills, disability, and caregiving create serious problems as substance abuse takes its toll on health.
- Social Services involvement. It is common for couples that struggle with addiction to wind up in the crosshairs of government agencies, like child protective services.
Why Couples Therapy in Rehab?
San Diego ACT treatment is a well-researched, evidence-based therapy that can help individuals with many different mental health concerns, including Couples therapy offers a lifeline for couples wanting to tackle substance use disorder.
Psychotherapy designed for couples is at the heart of the couples rehab San Diego. The program assists partners to not only achieve lasting sobriety, but to also avoid enabling and codependent behaviors.
One of the most helpful therapies is behavioral couples therapy. This is a type of therapy that is designed to help couples where both partners struggle with substance abuse. Behavioral couples therapy provides partners with new relating skills that can enhance the relationship while also examining disordered behaviors. addiction. You may be referred to an acceptance and commitment therapy clinic if you need professional support for:
6 Benefits of Couples Drug or Alcohol Rehab
Couples rehab is only going to benefit partners that are truly committed to each other and their union. Couples that decide to tackle sobriety together are empowered by the shared goal of overcoming substance use disorder and saving their relationship. Here are some of the benefits of a couples rehab San Diego:
- Attain sobriety. The most important benefit of couples rehab is for both partners to attain sobriety. Sobriety is essential for the relationship to survive.
- Repair relationship issues. Couples counseling provides a safe space for partners to discuss the core issues in their relationship, and to find solutions.
- Identify dysfunction. Couples therapy helps partners identify the unhealthy relating habits they may have fallen into, such as enabling or codependence.
- Improve mental health. Once partners are sober and committed to recovery, their mental health will significantly improve. This benefits partners and children.
- Learn new relating skills. During couples rehab, partners are taught new relationship skills that, when practiced, will improve the marriage in many ways.
- Mutual support in recovery. When facing a new life in recovery together, each partner becomes the other’s most important source of support.
Couples Rehab Teaches New Relationship Skills
Pacific Bay Recovery places significant importance on the health of the relationship in its couples rehab program. By improving relating skills, the partners learn how to manage emotions and conflicts in a healthier way. Here are some of the new skills the couple will acquire in our couples program:
Conflict Resolution. Partners learn how to address disagreements in ways that do not trigger an angry response. Learning to resolve conflicts helps spouses work through and settle disagreements in a measured way.
Communication Skills. Couples learn how to phrase thoughts and preferences in a kinder and more thoughtful manner.
Anger Management. All couples feel frustration and anger towards each other from time to time. Partners learn how to manage big emotions without lashing out in anger.
Stress Management. In recovery, stress is a common trigger for relapse and must be managed. Couples will learn some new stress reduction skills, such as deep breathing techniques, yoga, massage, and mindfulness.
Treatment for Couples Rehab San Diego
Couples rehab offers partners a full menu of therapeutic activities to help them overcome substance use disorder. These include:
- Medical detox. Partners must first complete the detox and withdrawal process, which is overseen by a medically trained detox team.
- Psychotherapy. Couples therapy features shared sessions that guide partners to state their commitment to sobriety to each other. Behavioral Couples Therapy or Emotionally Focused Couples Therapy are two modalities designed to help couples work through relationship issues. Individual therapy is also available for each partner to receive counseling alone.
- Group therapy. Couples in addiction treatment join up with other couples to discuss topics together under the guidance of a licensed therapist.
- 12-step. The A.A. 12-step program is integrated into the couples rehab program.
- Education. Classes teach couples how substances impact the brain and cause addiction. Each partner will create his or her own relapse prevention strategy.
- Holistic therapies. Couples rehab includes holistic methods that teach partners techniques for managing stress, such as yoga, meditation, and deep breathing.
Pacific Bay Recovery offers a couples rehab track that helps partners in restoring their health and their relationship. If you and your partner are ready to commit to sobriety, our admissions team can guide you through next steps.
